COUNSELLING

Counselling is available in English, Spanish and French.

Counselling is offered for adults, couples, teenagers and children, to support healing and to develop more balanced and meaningful lives. I have extensive experience working with diversity in individual and organizational settings, including First Nations, immigrant, refugee, and gender concerns. The following are some of the issues addressed in my clinical practice:

  • Individual mindfulness and meditation instruction as well as individualized 4-week courses
  • Stress and anxiety
  • Depression
  • Addictions (Substance and Lifestyle)
  • Trauma
  • Relational difficulties and couple counselling
  • Separation and Divorce
  • Grief and bereavement
  • Coping with pain and illness
  • Eating Disorders
  • Career Changes
  • Mid-life visioning
  • Creative and spiritual development
  • Assessment and Psychotherapy following Motor Vehicle and other Personal Injuries
  • Refugee and Immigration Assessments